Today was the last day of the 100 Day Heart Challenge. As a group we each took our turn on the scale, had our body fat measured and cholesterol screenings performed. My results weren't what I was looking for at the beginning of the challenge,but I am happy where I am. I am glad I was chosen to participate in this challenge. It has been educational and fun and I have met a lot of people who have become my friends who have cheered me on during a hard time in my life.
Thank You!
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